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Top Christmas pop songs to sing yourself to a healthier you

Due to the healing effects of Christmas songs, a lot of people have well-curated Christmas playlists that will help them maximize the good feelings of the festive season. For instance, listening to the top 100 Christmas pop songs will help improve your health in many ways. These are top pop Christmas songs that have been selected carefully to maximize the good feeling of the season.

Do Christmas songs affect our mental health

Christmas sings when listened to at the right time and the right mood can be a massive booster for the mental health. It is granted that not everybody likes Christmas. But, it is a fact that there are billions of people in the world that fancy the holiday music. Listening to Christmas music at the right time help create feelings of nostalgia and euphoria. This can lead to calmness, relaxation, and merriment. During this period, the brain becomes more excited and becomes trigger to produce a positive response.

How does Christmas music affect the organs of the body?

As it were, Classic Christmas music like the top 100 Christmas pop songs can help the organs of the body. Christmas songs help trigger feelings around the body. These feelings leads to the release of certain hormones in the body that controls our organs.

Therefore, your favorite Christmas playlist may just save your life because Christmas music is known to help some organs in the body. With the right mood triggered by Christmas music, you could substantially decrease the levels of blood pressure, cortisol , and heart rates in the body. This means that you essentially reduce stress in the process. You get all of this when you fall back and listen to your favorite Christmas playlist.

Why does Christmas music induce healing?

Christmas music helps to heal us of our ailments in one of the most common display of music therapy. This happens for Christmas song as they help evoke feelings of nostalgia in us. Which means that they are meant to make us feel generally happy. We tend to feel happy with the music because our brain have already associated Christmas music with happiness. Researchers discovered that when participants listened to upbeat, happy music, they generally have happy memories. This is possible as good music is known to soothe special areas in the brain close to Serotonin. Serotonin is the hormone that is responsible for feelings of happiness. This actually causes a comfortable feeling.

Do people listen and enjoy Christmas songs?

Christmas songs are a massive part of the Christmas tradition along with Christmas trees, Santa Claus, and other Christmas paraphernalia. People seem to like classic Christmas music like the top 100 Christmas pop songs of all time because it evokes feelings of nostalgia. Depending on the age of the listeners, people usually prefer to listen to classic and old Christmas songs based on the memories that they evoke.

Why does Christmas cause feelings of happiness?

Christmas songs just like Christmas decorations are known to evoke feelings of joy which can help to modify the hormones in the body. Music is known to create the neurological shift which leads to the creation of happiness. Christmas songs usually triggers to the release of dopamine in the brain. This is a type of hormone that helps us feel good with our selves.

How can Christmas songs be compared to psychedelics?

Christmas songs are usually compared to psychedelics because it naturally produces the feelings we crave in these drugs. Psychedelics are taken because of the feelings of extreme happiness and euphoria that they trigger. Christmas songs are known to cause a release of dopamine and serotonin in the brain. These are two important hormones that the brain releases whenever a psychedelic drug is taken. However, Christmas songs help us release these hormones in the most natural way which helps to induce a healthier and stress-free you.

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