Health

TIPS TO EXPAND YOUR LIPOSUCTION RECOVERY

Liposuction will make it tempting to immediately show off your toned body. Unfortunately, you will not be able and safe to do this during your recovery.

There is no way to avoid any downtime after plastic surgery. But there are ways you can safely move it along.

1. DO NOT TRY TO PUSH YOURSELF WAY TOO QUICK

Liposuction may not require large incisions. This is because liposuction can still be an invasive surgical procedure. It takes time to heal. You should expect to be off work for up to 2 weeks.

It is possible to feel sore after liposuction. You may need someone to help you clean and cook for the first 24-48 hours.

2. TAKE A LOOK AT THE WATER

Moving around on your feet for short walks can help increase circulation. This will in turn reduce swelling and aid in healing.

Many patients suffer complications from their plastic surgery. This is because they are too active. You must move, even though you shouldn’t and can’t do too much. Being still can increase your risk of blood clots. These can be fatal if not treated.

It is possible to get up and move around in your home once an hour. Your body’s health will thank you.

3. SAY NO CIGARETTES

Although smoking and other forms are dangerous at any given time, they can make your recovery more difficult. Nicotine can reduce your blood flow and cause infection.

4. HYDRATE THE BODY

It is very common to become dehydrated after any type of surgical procedure. Your body loses lots of water during surgery. To keep your tissues hydrated, you must replenish it.

Try to drink eight to 12 cups of low calorie beverages each day. These drinks include water and herbal teas as well as diluted fruit juices.

5. EAT WELL

Your recovery will be accelerated if you eat a healthy diet.

Focus on lean protein, anti-oxidants, and vitamins-rich foods as these “good” foods can help wound healing. Reduce salt intake to avoid bloating. Salt causes the body’s water retention.

6. KEEP YOUR INCISIONS CLEAN

Liposuction poses a risk of infection. This can be minimized by changing the dressings or bandages regularly and keeping incisions dry.

7. Avoid tight-fitting clothing

While it may be tempting to select tighter fitting clothes in order to show off the contours of your new liposuction skin, loose-fitting clothing is better while you are recovering and still healing. The surgeon will provide you with a custom-fitted compression garment right away.

8. SKIP A GYM

It can be very challenging to find the right balance of enough and too much movement.

Although it is essential to move in order to increase blood circulation, you shouldn’t do so too often. This can slow down your recovery process and put you at greater risk of injury or infection.

ARE YOU INTERESTED TO LEARN MORE ABOUT LIPOSUCTION

To find out more about liposuction or to check if this is the right procedure for you visit tampaliposuction.com.

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